Air fryers are a game changer when it comes to cooking vegetables. Not only are they quick and easy to use, but they also give vegetables a deliciously crispy texture without the need for added oil or fat. In this blog post, we're rounding up some of our favorite air fryer vegetable recipes that are sure to become staples in your kitchen.
Whether you're looking to add more greens to your diet, or simply want to try cooking vegetables in a new way, these recipes will show you how versatile and easy it can be. From crispy Brussels sprouts to tender and juicy zucchini, you'll find a variety of options to suit any taste.
These recipes are quick, easy and require minimal oil, making them the perfect way to enjoy your vegetables in a healthier way. So let's get started and discover the delicious world of air fryer vegetables!
Tips for cooking vegetables in An air fryer
Cooking vegetables in an air fryer can be a quick and easy way to prepare a healthy and delicious side dish. Here are some tips to help you achieve the best results when cooking vegetables in an air fryer:
- Pat dry: Pat vegetables dry with paper towels after rinsing. This will help remove extra moisture so they get crispy rather than getting steamed.
- Cut vegetables evenly: Cut vegetables into even-sized pieces so they cook evenly. This will help ensure that they are cooked through and crispy on the outside.
- Use a light coating of oil: A light coating of oil will help the vegetables cook evenly and get crispy. Use a cooking spray or brush the vegetables lightly with oil before cooking.
- Don't overcrowd the air fryer: Make sure to not overcrowd the air fryer basket, as this can cause uneven cooking and steaming of the vegetables. Cook them in batches if necessary.
- Shake the basket: Shake the basket or stir the vegetables occasionally during cooking to ensure even cooking.
- Check for doneness: Use a fork or tongs to check for doneness. Vegetables should be tender but still have a bit of crunch.
- Experiment: Not a tip per se, but due to so many variables like different coking times of vegetables and air fryer size and model, it's important to experiment with different vegetables and cook times to find the perfect combination for your preferences using your Air fryer.
By following these tips, you'll be able to cook vegetables in the air fryer with perfect results every time!
30+ Air Fryer Vegetable Recipes For Your Next meal
- 1 pound mix vegetables
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- Preheat air fryer at 400˚F for 5 minutes.
- Toss the mix vegetables with olive oil, salt and black pepper in large bowl.
- Place the seasoned vegetables in the air fryer basket in a single layer.
- Air fry vegetables for 12 to 15 minutes until fork tender and crispy on the outside, shaking the basket halfway through.
- Serve warm.
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