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    Home » Drinks

    Oct 8, 2021 by Farwin.

    Keto Double Chocolate Milkshake

    Jump to Recipe

    You will love this thick, creamy and delicious keto low carb double chocolate milkshake! It's a breeze to make and has a double dose of chocolate to satisfy your chocolate cravings.

    Glass of keto double chocolate milkshake

    Oh, I love a good chocolate milkshake on a hot summers day! And being the chocolate lover I am, more chocolate the better. If you miss your regular sugar and carb laden milkshakes don't worry, I got you covered.

    You don't have to give up your favorite treats on keto. You just have to tweak a little bit. This double dose of chocolate milkshake will get your happy hormones up and running because it uses both cocoa powder and sugar free chocolate chips.

    It's a breeze to make too. Just gather your ingredients and let your blender do all the hard work.

    This a yummy low carb keto milkshake without using tons of heavy cream. I have used the bare minimum to give the creamy taste and added Xanthan gum to make it thick and luscious. You can indulge in a milkshake everyday without the guilt now. I know I am.

    Glass of keto double chocolate milkshake

    What do you need to make sugar free chocolate milkshake?

    Unsweetened almond milk- Unsweetened almond milk is keto and low carb friendly. Coconut milk from a carton (not from a can) will work as a dairy free option.

    Heavy whipping cream- Coconut cream would be a good option for a dairy free version. Or the solid from a can of coconut milk.

    Cocoa powder or Cacao powder - both works well. Make sure whatever you chose is unsweetened.

    Sugar free Sweetener - use an Erythritol or a Monk fruit based sweetener, powdered rather than granulated. Or a liquid sweetener like a flavored sugar free syrup.

    xanthan gum - this will help thicken milkshake and give that creaminess without ice cream or too much heavy cream. You can skip this if you want and add more cream but I highly recommend it you use it.

    Sugar free chocolate chips - Use one that is stevia or erythritol sweetened.

    Vanilla Extract, Pinch of salt- a must need to enhance the flavor of the milkshake.

    How to make the low carb chocolate milkshake

    Ingredients for keto double chocolate milkshake

    Gather all your ingredients. Add unsweetened almond milk, heavy whipping cream, sweetener, cocoa powder, xanthan gum, salt to the blender. Do not add the chocolate chips now. We are going to blend the shake twice. First, we need to blend it smooth then add the chocolate chips and crush them to small bits.

    Ingredients of keto double chocolate milkshake in the blender

    Blend the milkshake to a smooth consistency. Then add chocolate chips and ice cubes.

    Blended keto double chocolate milkshake

    Blend till the chocolate chips are small enough to pass through a straw. Pour into a glass and garnish with chocolate shavings.

    Keto milkshake add ins

    There are any add- ins to make it even yummier, change it up or increase it's nutrition from yummy desert to a powerhouse.

    Avocado - this is another healthy addition and makes it even more creamy. Use about ¼ of an avocado.

    Protein powder or Collagen- a scoop or half scoop of unflavored protein powder, collagen or both and you will be having dessert for breakfast

    This milkshake is best consumed fresh but I suppose it will stay up to a day in the fridge. But if you want to store it, give it a quick blend to make it frothy.

    Glass of keto double chocolate milkshake

    Keto Double Chocolate Milkshake

    Glass of keto double chocolate milkshake
    Thick, creamy and delicious keto low carb double chocolate milkshake is a breeze to make and has a double dose of chocolate to satisfy your chocolate cravings.
    5 from 1 vote
    Print Recipe Pin Recipe
    Total Time 5 mins
    Course Drinks
    Cuisine American
    Servings 1
    Calories 264 kcal

    Equipment

    • Blender

    Ingredients
     

    • 1 ⅓ cup almond milk
    • 1 tablespoon cocoa powder
    • 2 to 3 tablespoon Erythritol or to taste powdered
    • 2 tablespoon heavy cream
    • ½ teaspoon xanthan gum
    • 1 teaspoon vanilla extract
    • pinch of salt
    • 1 to 2 tablespoon sugar free chocolate chips
    • 5 to 6 ice cubes

    Optional Add-ins

    • 1 to 2 tablespoon protein powder unflavored
    • 1 to 2 tablespoon collagen powder
    • ¼ avocado

    Instructions
     

    • Add almond milk, cocoa powder, erythritol, heavy cream, vanilla extract, salt and xanthan gum to the blender. Blend until smooth.
    • Add the sugar free chocolate chips and ice cubes to the blender. Blend till the chocolate chips are small enough to pass through a straw.
    • Pour into a glass and garnish with chocolate shavings

    Notes

    Use powdered, not granulated sweetener for best results. 
    Use Stevia or Erythritol sweetened chocolate chips.
    The nutrition information is calculated based on 1 tablespoon of sugar free chocolate chips.
     

    Nutrition

    Serving: 500 mlCalories: 264 kcalTotal Carbs: 16.1 gProtein: 5.3 gFat: 23.5 gSaturated Fat: 12.2 gFiber: 9.9 gSugar: 0.7 gCalcium: 431 mgIron: 3 mg
    Keyword easy, healthy, Low carb, sugar free
    Tried this recipe?If you like this recipe, I’d love if you can give me a rating and comment! Share this with your family and friends!
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    I'm happy you're here. I'm Farwin, the foodie behind this blog.  As a mom of three, I know how hard it can be to get a delicious wholesome dinner, at the end of a long day. Here at Love & other Spices, I share simple but flavorful recipes to make it easier for you to feed your family.

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