Air Fryer Eggplant
Make healthy and delicious Air fryer roasted eggplant in just 15 minutes. These spicy eggplant cubes are so versatile and can be used as a side dish or in pasta, curries or salads.
Equipment
- Air Fryer
Ingredients
- 1 pound eggplant
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- 1/2 tsp salt
Instructions
- Cut the eggplant into 1 inch cubes.
- In a large bowl, toss the eggplant cubes with olive oil.
- Mix together salt, garlic powder, turmeric powder, red chili powder in a small bowl.
- Add the spice mix to the eggplant and toss to coat.
- Preheat Air fryer to 375°F. Place the eggplant cubes on the Air fryer basket.
- Air fry for 10 minutes or until golden and crispy.
- Serve immediately.
Notes
- Store - leftovers in an airtight container in the fridge for 3 to 4 days.
- Reheat - in the air fryer at 350F for 2 to 3 minutes until warm.
- Seasoning Ideas -
- add 1 to 2 tbsp parmesan cheese and 1/2 tsp Italian seasoning
- add 1 tsp brown sugar
Nutrition
Calories: 94 kcal | Total Carbs: 8 g | Protein: 1 g | Fat: 7 g | Saturated Fat: 1 g | Sodium: 298 mg | Fiber: 4 g | Sugar: 4 g | Vitamin A: 100 IU | Vitamin C: 3 mg | Calcium: 12 mg | Iron: 1 mg | Net Carbs: 4 g
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