90 Second Keto Low Carb Microwave Bread
Super quick and easy microwave bread for keto and low carb diets. Made with almond flour, butter and eggs it's so versatile.
Ingredients
- 3 tbsp almond flour or 1.5 tbsp coconut flour
- 1 tbsp melted butter
- 1 large egg room temperature
- ½ tsp baking powder aluminum free
- pinch salt (skip if using salted butter)
Instructions
- Take a greased glass ramekin about 4-inch in diameter. Alternatively you can use a square shaped microwave safe container with the same diameter.
- Add in the melted butter, egg, baking powder, almond flour/coconut flour, salt if you are using and whish thoroughly with a fork.
- Cook in the microwave for 90 seconds.
- Flip the ramekin on to a cutting board and cut in half.
- Toast in a toaster. Or in a pan on the stove to make it crispy.
Notes
- Use Baking Powder, not baking soda. Make sure the baking powder is Aluminum free and not expired for best results.
- Skip salt if using salted butter.
- Substitute melted butter with avocado oil, light olive oil or melted coconut oil.
- Add grated parmesan cheese, black pepper, pinch of oregano for more taste.
- You can make extra and keep it in the refrigerator. Reheat in a toaster or a pan.
Nutrition
Calories: 296 kcal | Total Carbs: 6.1 g | Fat: 27 g | Fiber: 2.3 g
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