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+ servings

Keto Pumpkin Spice Latte {Starbucks Copycat}

pumpkin spice latte in a mug
Learn how to make the best keto pumpkin spice latte at home and save the money and trip to your favorite coffee shop! It's creamy, delicious and easy to make!
5 from 2 votes
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Drinks
Cuisine American
Servings 1
Calories 116 kcal

Equipment

  • Blender

Ingredients
 

  • 1 cup almond milk unsweetened
  • 2 tablespoon pumpkin puree NOT pumpkin pie filling
  • 1 -2 tablespoon erythritol
  • ½ tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 1.5 tablespoon heavy cream
  • ½ cup espresso or strong brewed coffee
  • whipped cream to serve

Optional ingredients

  • 1 teaspoon MCT oil
  • 1 tsp ghee or butter

Instructions
 

  • Add almond milk, pumpkin puree, pumpkin pie spice, sweetener in to a small saucepan and bring to a boil.
  • Add this spiced pumpkin milk, espresso and heavy cream to a blender and blend until frothy and creamy. If making a bulletproof pumpkin spice latte, add in the MCT oil and butter to the blender along with the other ingredients.
  • Pour into a mug and serve with whipped cream and a sprinkle of pumpkin pie spice

Notes

As for storage, it's best to drink it fresh. You can still keep it in the fridge for up to a day.
Net carbs is 4 grams per serving.

Nutrition

Calories: 116kcalTotal Carbs: 29gProtein: 1.6gFat: 10gSaturated Fat: 5.3gFiber: 1gNet Carbs: 4g
Keyword Keto, Low carb, pumpkin
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