Air Fryer Green Beans With Parmesan
This Air Fryer Greens Beans with Parmesan is so simple and easy to make. They're tender, crisp and so irresistible! Perfect as a quick side dish, it's vegetarian, gluten-free, and low carb.
Equipment
- Air Fryer
Ingredients
- 1 pound green beans
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 1 tsp garlic powder or 2 cloves sliced garlic
- 1 tbsp lemon juice
- grated parmesan cheese, lemon wedges to serve
Instructions
- Rinse and dry the green beans with paper towels. Trim the ends.
- Spray with olive oil, season with salt, black pepper and garlic powder. Add lemon juice. Toss to coat.
- Preheat the Air fryer. Place the green beans in the Air fryer basket and cook at 400℉ for 6 to 8 minutes shaking the basket halfway through.
- Transfer to a plate and serve warm with grated parmesan cheese and lemon wedges.
Notes
- Pro tip - use pre-cut and washed green beans to save time.
- Store - in an airtight container in the fridge for 3 days.
- Reheat - in the Air fryer 350℉ for 2 to 3 minutes.
- Freeze - prep and flash freeze in a lined baking sheet. Transfer to a freezer bag and freeze for 3 months.
- Cook from Frozen - 400℉ for 10 to 12 minutes.
Nutrition
Calories: 68 kcal | Total Carbs: 8 g | Protein: 2 g | Fat: 4 g | Saturated Fat: 1 g | Sodium: 298 mg | Fiber: 3 g | Sugar: 4 g | Vitamin A: 784 IU | Vitamin C: 15 mg | Calcium: 44 mg | Iron: 1 mg | Net Carbs: 5 g
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