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90 second Keto Low Carb Microwave Bread

Microwave keto low carb almond bread with butter
Super quick and easy microwave bread for keto and low carb
5 from 2 votes
Cook Time 1 min
Course Breakfast
Cuisine American
Servings 1
Calories 296 kcal

Ingredients
 

  • 3 tablespoon almond flour or 1.5 tablespoon coconut flour
  • 1 tbsp melted butter
  • 1 large egg room temperature
  • ½ teaspoon baking powder aluminum free
  • pinch salt (omit if using salted butter)

Instructions
 

  • Take a greased glass ramekin about 4" in diameter. Alternatively you can use a square shaped microwave safe container with the same diameter.
  • Add in the melted butter, egg, baking powder, almond flour/coconut flour, salt if you are using and whish thoroughly with a fork.
  • Cook in the microwave for 90 seconds.
  • Flip the ramekin on to a cutting board and cut in half.
  • Toast in a toaster. Or in a pan on the stove to make to toast it.

Notes

Use Baking Powder, not baking soda. Make sure the baking powder is Aluminum free and not expired for best results.
Omit salt if you are using salted butter.
You can substitute melted butter with avocado oil, light olive oil or melted coconut oil.
You can add grated parmesan cheese, black pepper, pinch of oregano for more taste.
You can make extra and keep it in the refrigerator. Reheat in a toaster or a pan.

Nutrition

Calories: 296kcalTotal Carbs: 6.1gFat: 27gFiber: 2.3g
Keyword easy, Keto, Low carb, quick
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