Mediterranean Oatmeal Bowl
Mediterranean savory oatmeal with chickpeas, sun dried tomatoes, olives and sumac.
Ingredients
- 1/2 cup wholegrain Instant oats
- 1/2 cup water
- 1 cup chicken stock
- 1/4 tsp dried oregano
- 2 tsp olive oil
- 1 clove garlic minced
- 1/2 cup cooked chickpeas from a can drained and rinsed
- 2 sun dried tomatoes in oil chopped
- 5 or 6 olives pitted
- 1/4 tsp sumac to serve
- chopped parsley to serve
- crumbled feta cheese to serve
Instructions
- Heat oil in a pan on medium. Add minced garlic and saute. Add chickpeas, sundried tomatoes, olives and saute for 3-4 minutes. Remove and keep aside.
- In the same pan, add water, chicken stock, instant oats and oregano. Cook until oats are done.
- Serve the oats in a bowl and top with the chickpea mixture. Sprinkle sumac. chopped parsly and crumbled feta. Adjust seasoning if needed.
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