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Mediterranean Oatmeal Bowl

savory oats topped with chickpeas, sundried tomatoes and olives.
Author: Farwin
Mediterranean savory oatmeal with chickpeas, sun dried tomatoes, olives and sumac.
4.95 from 96 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1

Ingredients
 

  • 1/2 cup wholegrain Instant oats
  • 1/2 cup water
  • 1 cup chicken stock
  • 1/4 tsp dried oregano
  • 2 tsp olive oil
  • 1 clove garlic minced
  • 1/2 cup cooked chickpeas from a can drained and rinsed
  • 2 sun dried tomatoes in oil chopped
  • 5 or 6 olives pitted
  • 1/4 tsp sumac to serve
  • chopped parsley to serve
  • crumbled feta cheese to serve

Instructions
 

  • Heat oil in a pan on medium. Add minced garlic and saute. Add chickpeas, sundried tomatoes, olives and saute for 3-4 minutes. Remove and keep aside.
  • In the same pan, add water, chicken stock, instant oats and oregano. Cook until oats are done.
  • Serve the oats in a bowl and top with the chickpea mixture. Sprinkle sumac. chopped parsly and crumbled feta. Adjust seasoning if needed.

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Course Breakfast
Cuisine Mediterranean