AIR FRYER CHICKEN TENDERS NO BREADING

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LOOKING FOR HEALTHY & JUICY CHICKEN TENDERS READY IN LESS THAN 10 MINS?

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THIS AIR FRYER CHICKEN TENDERS ARE

LOW CARB, KETO FRIENDLY (because no breading)

MOIST & JUICY

DELICIOUS & FLAVORFUL

QUICK & EASY

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Ingredients

-Chicken -Oil -Seasoning -salt, black pepper, smoked paprika, Italian seasoning, garlic and onion powder.

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1

Pat dry the raw chicken tenders throughly with a paper towel. In a large bowl, coat the chicken tenders with olive oil.

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2

In a small bowl, mix the spices together for the seasoning. Sprinkle the seasoning on the chicken and rub well to coat.

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3

Preheat the air fryer to 390 degrees F. Place the chicken tenders in a single layer in the air fryer basket and cook for 8 mins.

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4

Remove from Air fryer and serve the juicy chicken tenders with no breading with your favorite dipping sauce.

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Pink Blob

Pro Tip!

It's easy to overcook the tenders so keep an eye on the timer. No need to flip.

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