Air Fryer Chicken Meatballs With Parmesan
These Air Fryer Chicken Meatballs are tender, juicy, and full of flavor! They are ready in 10 minutes and make an easy meal or a yummy snack!
Equipment
Ingredients
- 1 pound ground chicken
- 1 egg
- ½ cup breadcrumbs panko or regular
- 3 tbsp grated parmesan cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp parsley (dried) or 2 tbsp fresh
Instructions
- Into a large mixing bowl, mix ground chicken, egg, bread crumbs, parmesan cheese, salt, pepper, garlic powder, onion powder, paprika, olive oil and parsley until combined.
- Take a heaping tablespoon from the chicken mixture and shape it into a ball. Place them in a parchment lined sheet. This makes about 24 balls.
- Preheat the Air fryer to 400F. You can line the Air fryer basket with foil or spray it with cooking oil and place the meatballs on it.
- Air fry the meatballs for 10 minutes or until browned, flipping halfway. You can use a meat thermometer and check for an internal temperature of 165F.
- Remove and cook the next batch. Once all the meatballs are cooked, you can put all the meatballs in the Air fryer and warm for a few minutes. Serve with marinara sauce.
Notes
- Store - in an airtight container in the fridge for 3 days. Reheat in the microwave.
- Freeze - place the meatballs in a parchment-lined sheet and freeze. Put the frozen meatballs in a ziplock bag and freeze them for 3 months.
- To cook from frozen - Air fry them for about 12 minutes until cooked through.
Nutrition
Calories: 211 kcalTotal Carbs: 5.5 gProtein: 20.4 gFat: 12.3 gSaturated Fat: 3.4 gFiber: 0.3 g
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