You will love this quick and easy keto chia pudding recipe for breakfast, lunch, as a snack or dessert. It's delicious, creamy and great for meal prep.
In a mixing bowl add chia seeds, unsweetened almond milk, greek yogurt, sugar free sweetener and vanilla extract.
Mix well until there are no lumps. Use the back of the spoon to mash the stubborn lumps.
Pour into a mason or a serving jar, cover and leave it in the fridge for 30 minutes to thicken and it's good to eat. Store it overnight for overnight chia pudding or up to 5 days for meal prep.
Serve with your favorite toppings.
Notes
This recipe is for a single serving and a snack sized serving would be half of this.One serving has 3.5 g net carbs without toppings. To reduce the net carb, use coconut yogurt or omit the yogurt altogether.Add more almond milk for a thinner pudding.Store in the fridge for up to 5 days.