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–+ servings

Keto Bulletproof Coffee (Butter Coffee)

A mug of Keto Bulletproof Coffee
Coffee with healthy fats to keep you full and energized
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Prep Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1

Equipment

  • Blender, Milk Frother

Ingredients
 

  • 8 to 10 ounce coffee, brewed
  • 1 tablespoon butter
  • 1 tablespoon MCT oil or Coconut oil* (See Notes)
  • Sweetener (Optional)

Instructions
 

  • Add brewed coffee, butter and MCT oil or coconut oil to the blender. Add your preferred sweetener if you are using any. Blend until it's frothy.
  • Pour to your favorite coffee mug and enjoy.

Notes

Use hot, brewed coffee.
Use caution when blending hot beverages in the blender.
If you're new to making bulletproof coffee start with 1 teaspoon butter and 1 teaspoon MCT oil.
Your body needs to get used to the MCT oil. Start with 1 teaspoon and increase. If not, it will be an unpleasant experience.
Add sugar free syrup or one packet of stevia, monk fruit blend to sweeten the coffee. 
You can reheat the bulletproof coffee in the microwave.
 
 

Nutrition

Serving: 1 Calories: 204 kcalProtein: 0.4 gFat: 25.6 gSaturated Fat: 21.3 gSodium: 86 mgCalcium: 8 mg
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