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-Boneless chicken -Oil -Brown sugar -Seasoning -salt, black pepper, smoked paprika, garlic and onion powder.
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1
Pat chicken breasts dry with a paper towel and put them in a resealable bag . Begin tenderizing the meat with a rolling pin so that the chicken breast has even thickness. Or use a meat mallet.
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2
Coat the chicken in oil and the prepared seasoning mixture. You can place all the ingredients into the bag and massage so the chicken is well coated.
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3
Preheat the air fryer to 390 degrees F. Place the chicken in a single layer in the air fryer basket.
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4
Air fry chicken for 8-10 mins on each side until the internal temperature reaches 165˚F on a meat thermometer. Take it out and let it cool before slicing.
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Spray with oil after cooking to prevent the grilled chicken breasts from drying.
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